Hello, I am so glad you have found my website and I would love to tell you a bit about my practice:

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I am a licensed psychotherapist and I enjoy working with individuals of all ages. I am able to address a wide range of challenges, such as depression, trauma, grief, relationships, career, motivation, anxiety, parenting and more. My work is always grounded in the cultivation of a trusting and positive therapeutic relationship. This is truly the foundation from which all healing and change takes place. Additionally, it is due to this positive therapeutic relationship that I find clients are able to achieve desired results and are motivated to continue in therapy.

 

I always take a person centered approach and I utilize a wide array of therapeutic modalities according to the best fit for the individual and the specific challenges being addressed. These modalities include, but are not limited to, Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Solution Focused Therapy, Psychodynamic Therapy, and Mindfulness Practices. Additionally, I approach the therapeutic process from a strengths based perspective. Please get in touch if you would like to learn more and to see if I might be the right fit for you at this time.  

 

 

 

 

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